High Heels
Sunny Shah
Though the heels look pretty for women, but it causes more effect on their bodies it may leads to some type of pains. For example by wearing stiletto heels, platform heels, wedge heels.
Heels and pain are sides of the same coin. Though women look lovely in heels, they have to suffer form many of its side-effects. Here is the list of bad effects of wearing heels.
Foot pain
Most of the women suffer form foot pain after walking with high heels. Because of high heels the entire pressure of body is concentrated on the feet. If this happens for a longer time it can cause foot and even hip pain.
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Difficulty in walking
Many women find it difficult to walk with high heels. Walking long distance with high heels proves to be painful. It often causes heel pain due to walking or standing on high heels for longer time. The way of walking may also look wired. Difficulty in walking may also increase chances of losing balance and falling while walking.
Back pain
Wearing heals causes entire pressure of body fall on the lower back. This pressure falling on the lower back can cause back pain. However proper way of walking, exercise and yoga may help you avoid and get rid of such back pain.
Yellowing and misshapenness
Concentrated body weight on the foot heels may make them harder and develop yellow patches on it. It may also cause misshapenness of your feet. To avoid this you can massage your feet regularly with oil or cream and proper foot care.
Leg Sprain
Major cases of leg sprain in women are caused due to high heels. It may be caused if the person is not used to wearing high heels. Try walking slowly and with extra care while wearing high heels. Try to avoid high heels if you are not using your own vehicle.
Use these high heel sandals very rarely. Wearing heels regularly may cause serious leg and foot injuries in the future. Many of women are infatuated with high heels even if they are painful. It is a mentality of many women that high heels indicate higher status. However status is worthless if old age is full of leg and back pain.
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